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Low Calorie Diets
Exante diet and low calorie food week
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<blockquote data-quote="Guna108" data-source="post: 2080984" data-attributes="member: 508192"><p>I am mid way through the 'low calorie food week' that is done after 3 weeks of the 600 cal diet. As some of the diet bars have 20g of carbs, I'm beginning to think I might be better off having 2 shakes a day and a small evening meal of green veg and tofu up to 200 cals and do the next two months this way. Has anyone done something similar and kept within the 600 cals daily?</p></blockquote><p></p>
[QUOTE="Guna108, post: 2080984, member: 508192"] I am mid way through the 'low calorie food week' that is done after 3 weeks of the 600 cal diet. As some of the diet bars have 20g of carbs, I'm beginning to think I might be better off having 2 shakes a day and a small evening meal of green veg and tofu up to 200 cals and do the next two months this way. Has anyone done something similar and kept within the 600 cals daily? [/QUOTE]
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