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Message: <blockquote data-quote="Pipp" data-source="post: 2081012" data-attributes="member: 100904"><p>Under supervision of GP, nurse and pharmacy I did 600 cal a day total food replacement. No nutrition apart from the meal replacement products. Only difficulty I had was that I wasn’t advised to have some oil each day. So the small non-symptomatic gallstones that I had had for years became large and problematic.  I have , since then used meal replacement products, (3 x meal replacements, 2 mixed with water, one with almond milk) and green veg or mushroom with oil, to remain within 600 cal limit. Though prefer adding some protein, such as egg, chicken or fish, to take the cal intake to 800, as I see no difference or indeed any benefit in going as low as 600 cal.</p></blockquote><p></p>

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