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Low Calorie Diets
Exante diet and low calorie food week
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<blockquote data-quote="Guna108" data-source="post: 2081981" data-attributes="member: 508192"><p>[USER=100904]@Pipp[/USER] My GP told me to come and see him after I get the results of 3 month my Hb A1C (which will be the end of August). He said I can just speak to the Diabetic Nurse, but I haven't heard from him/her yet. I have an appointment for the Diabetic Dietician on 28th August.. I tested my BG when I came home from work today and it was 7.0 , so still a long way to go. As the shakes are 17g carbs, bars are 21G and soups 18g (all just over 200 cals each) .I do wonder if I might be better off following a Vegan keto diet instead for the rest of the 3 months as I think I could make meals with less carbs. I tested my BG later, 2 hours after eating and it was 6.2. I'm not sure I really understand how bg works. Have bought Dr Fung's book to try and educate myself <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Guna108, post: 2081981, member: 508192"] [USER=100904]@Pipp[/USER] My GP told me to come and see him after I get the results of 3 month my Hb A1C (which will be the end of August). He said I can just speak to the Diabetic Nurse, but I haven't heard from him/her yet. I have an appointment for the Diabetic Dietician on 28th August.. I tested my BG when I came home from work today and it was 7.0 , so still a long way to go. As the shakes are 17g carbs, bars are 21G and soups 18g (all just over 200 cals each) .I do wonder if I might be better off following a Vegan keto diet instead for the rest of the 3 months as I think I could make meals with less carbs. I tested my BG later, 2 hours after eating and it was 6.2. I'm not sure I really understand how bg works. Have bought Dr Fung's book to try and educate myself :) [/QUOTE]
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