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Low Calorie Diets
Exante diet and low calorie food week
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<blockquote data-quote="sheilaslims" data-source="post: 2220899" data-attributes="member: 351402"><p>These posts are very informative, thank you! I have started xante today 800 cals. I will stick with the shakes for a week then second week replace one shake with 200 low carb high protein meal, then third week just shakes. I plan to try and stick with this for 5.5 weeks until I go to visit my son in Scotland. I will use that 5 days as a break and have two meals daily but keep within 1000 cals then do a further 6 weeks on xante. I am hoping for better blood readings and weight loss. I am so weak willed that I decided to try this and have enlisted my husband's help - he will cook all his meals and shop for them so I don't get tempted so much. I am 5'6" and 189lbs so a lot of weight to lose! Fingers crossed that I can do this short sharp shock and spend the time learning as much as possible about low carb. Good luck everyone! x</p></blockquote><p></p>
[QUOTE="sheilaslims, post: 2220899, member: 351402"] These posts are very informative, thank you! I have started xante today 800 cals. I will stick with the shakes for a week then second week replace one shake with 200 low carb high protein meal, then third week just shakes. I plan to try and stick with this for 5.5 weeks until I go to visit my son in Scotland. I will use that 5 days as a break and have two meals daily but keep within 1000 cals then do a further 6 weeks on xante. I am hoping for better blood readings and weight loss. I am so weak willed that I decided to try this and have enlisted my husband's help - he will cook all his meals and shop for them so I don't get tempted so much. I am 5'6" and 189lbs so a lot of weight to lose! Fingers crossed that I can do this short sharp shock and spend the time learning as much as possible about low carb. Good luck everyone! x [/QUOTE]
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