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Excellent doctor appointment but gained weight :(
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<blockquote data-quote="bulkbiker" data-source="post: 1415845" data-attributes="member: 219467"><p>As for the weight gain.. dnon;t sweat.. our bodies can take a break from loosing after all you didn't put it all on in a few months so it may take a bit of time to come off...</p><p>I have also lost about 7 stone in total but have been about the same weight since November last year the same few ponds come and go. I'm going to start more extended fasting to loose the last 2 stone I would like to shed but will probably try to take a few months over it. We're it in for the long game. The rest of our lives.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1415845, member: 219467"] As for the weight gain.. dnon;t sweat.. our bodies can take a break from loosing after all you didn't put it all on in a few months so it may take a bit of time to come off... I have also lost about 7 stone in total but have been about the same weight since November last year the same few ponds come and go. I'm going to start more extended fasting to loose the last 2 stone I would like to shed but will probably try to take a few months over it. We're it in for the long game. The rest of our lives. [/QUOTE]
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Excellent doctor appointment but gained weight :(
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