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excellent low carb diet explanation in plain english
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<blockquote data-quote="Brunneria" data-source="post: 1326034" data-attributes="member: 41816"><p>I agree with you about the insulin [USER=44622]@Squire Fulwood[/USER], but I do remember Fung making a similar comment in one of his lectures. Can anyone else remember it? I am foggy on the details.</p><p>My suspicion is that he is talking to a mixed group of overweight people, who primarily want to lose weight. Some of them may be T2, but I don't think he would have been speaking like that to a group of T1s, do you?</p><p></p><p>Also, I don't think that EVERY low carber needs to start at 20g carbs or less a day. However, he does make the point that he sees all his patients individually, in the clinic, and fine tunes their carb intake, as appropriate. So maybe he starts everyone on 20g, then works back up to their personal carb tolerance, like Atkins suggested decades ago.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1326034, member: 41816"] I agree with you about the insulin [USER=44622]@Squire Fulwood[/USER], but I do remember Fung making a similar comment in one of his lectures. Can anyone else remember it? I am foggy on the details. My suspicion is that he is talking to a mixed group of overweight people, who primarily want to lose weight. Some of them may be T2, but I don't think he would have been speaking like that to a group of T1s, do you? Also, I don't think that EVERY low carber needs to start at 20g carbs or less a day. However, he does make the point that he sees all his patients individually, in the clinic, and fine tunes their carb intake, as appropriate. So maybe he starts everyone on 20g, then works back up to their personal carb tolerance, like Atkins suggested decades ago. [/QUOTE]
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excellent low carb diet explanation in plain english
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