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Diabetes Management
Fitness, Exercise and Sport
Exercise advice T1d for better control and a healthier lifestyle.
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<blockquote data-quote="aaronjunited" data-source="post: 524346" data-attributes="member: 36654"><p>I've been thinking lately I really need to get my fitness levels and my body in good shape or my diabetes Is going to continue suffering. </p><p></p><p>I'm not overweight or underweight. I've got high cholesterol due to the junk I eat and the fizzy drinks I choose to pour down my mouth. I'm pretty sick of it all now, I just need and want to feel better about myself, have more energy and motivation and to look after my diabetes more. </p><p></p><p>I plan on doing this through a healthy diet and exercise which is the basics of a healthy lifestyle anyways. </p><p></p><p>I know I need to get help to do this, but I'm not sure what do about it on were to get help. Will My GP be able to help with this? </p><p></p><p>Any advice would be appreciated. </p><p></p><p>Aaron. </p><p></p><p>Sent from my GT-N7100 using Tapatalk</p></blockquote><p></p>
[QUOTE="aaronjunited, post: 524346, member: 36654"] I've been thinking lately I really need to get my fitness levels and my body in good shape or my diabetes Is going to continue suffering. I'm not overweight or underweight. I've got high cholesterol due to the junk I eat and the fizzy drinks I choose to pour down my mouth. I'm pretty sick of it all now, I just need and want to feel better about myself, have more energy and motivation and to look after my diabetes more. I plan on doing this through a healthy diet and exercise which is the basics of a healthy lifestyle anyways. I know I need to get help to do this, but I'm not sure what do about it on were to get help. Will My GP be able to help with this? Any advice would be appreciated. Aaron. Sent from my GT-N7100 using Tapatalk [/QUOTE]
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