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Message: <blockquote data-quote="Nick4344" data-source="post: 1552554" data-attributes="member: 426897">Thanks for all the responses. I haven't been diagnosed T2 yet. I had a hbac1 reading of 49 a couple of months ago. Waiting on a new test result. In the meantime I have lost almost a stone and my estimated hbac1 level through the My sugar app is 38.1 following my low carb diet after about 4 weeks.  I realise it will be another few weeks before I see that coming through in a hbA1 test. I tested immediately after exercising but since been to Nando's for half a chicken and salad so won't get an accurate reading for the 1 hour gap after exercise. I'm still new and don't know what's good or bad in terms of readings and see 7.2 from 5.7 as worrying - but if 7.2 is still ok then that makes me feel a bit betterSo don't know what i am really <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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