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Message: <blockquote data-quote="captainfredhead" data-source="post: 371158" data-attributes="member: 59568">I was having similar issues, I work with dogs and am out walking and training them a lot. So I need to keep sugars high enough to be safe, but low enough to be healthy. Then have the added issue of loosing weight. So I make sure I eat something very small and/or very healthy if my sugars are low. I tend to have a small childs sized apple for every hour of brisk walking and training of a difficult and strong dog (I know walking isn't always very high energy, but believe me, this kind is!). Or if my sugars are a little high when I start I will just have 1 oat cake, which is low carbs and slow release carbs too. A yorkie bar is huge and would have way too many carbs for my needs, I think I would have to walk all day!Hope this helps <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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