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Diabetes Management
Fitness, Exercise and Sport
Exercise and extreme lows
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<blockquote data-quote="Wolfhelm" data-source="post: 933255" data-attributes="member: 204830"><p>whenever i exercise i drop really low for while, its a running joke in my house, " oh ___ is going low, he must of exercised". </p><p></p><p>A good example is a week or two ago i was 200 and rising (rising was cgm, i did a blood check), so i aalked my dog for an hour, by the time i made it back home, my cgm was saying 100isg and dropping fast, bloodchecked and was about 70ish. I was about 50-60 for the next hour despite treating.</p><p></p><p>In short any exercise makes me drop like a rock, and all my doctors have recomended is eat more protien, which i am (about 1-2 eggs with breakfest, coldcuts with lunch, meat/fish with dinner, and nuts for snacks). I am not fat, but am trying to start exercising, and i dont want to have to run 250-300(i would most likely still drop) before i start inorder to avoid a low.</p></blockquote><p></p>
[QUOTE="Wolfhelm, post: 933255, member: 204830"] whenever i exercise i drop really low for while, its a running joke in my house, " oh ___ is going low, he must of exercised". A good example is a week or two ago i was 200 and rising (rising was cgm, i did a blood check), so i aalked my dog for an hour, by the time i made it back home, my cgm was saying 100isg and dropping fast, bloodchecked and was about 70ish. I was about 50-60 for the next hour despite treating. In short any exercise makes me drop like a rock, and all my doctors have recomended is eat more protien, which i am (about 1-2 eggs with breakfest, coldcuts with lunch, meat/fish with dinner, and nuts for snacks). I am not fat, but am trying to start exercising, and i dont want to have to run 250-300(i would most likely still drop) before i start inorder to avoid a low. [/QUOTE]
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