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Type 2 Diabetes
Exercise and how to start
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<blockquote data-quote="srobertson06" data-source="post: 2139152" data-attributes="member: 169182"><p>Thank you - yes job did require a lot of standing and I had to get a move of office to reduce this to allow the ankle to heal. Thankfully it is improving, I am walking on it without support now and I am doing exercises to improve the strength. I am finally not living in constant pain which was really getting me down.</p></blockquote><p></p>
[QUOTE="srobertson06, post: 2139152, member: 169182"] Thank you - yes job did require a lot of standing and I had to get a move of office to reduce this to allow the ankle to heal. Thankfully it is improving, I am walking on it without support now and I am doing exercises to improve the strength. I am finally not living in constant pain which was really getting me down. [/QUOTE]
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