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Message: <blockquote data-quote="EllieM" data-source="post: 2755750" data-attributes="member: 372717">[USER=597239]@aylis[/USER] are you in nutritional ketosis?I'm not and while I wouldn't be desperately bothered by ketones of 1.2 I wouldn't be very happy about them either, particularly while accompanied by a bg of 12.3  .I regard ketones of up to 0.6 as normal. but I stress I'm not in nutritional ketosis though I am quite low carb.Not sure I'd risk starting exercise with a level of 1.2[URL unfurl="true"]https://www.breakthrought1d.org/news-and-updates/ketones-diabetic-ketoacidosis/[/URL]</blockquote>

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