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Diabetes Discussion
Type 1 Diabetes
Exercise and not losing weight
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<blockquote data-quote="DCUKMod" data-source="post: 2193925" data-attributes="member: 345386"><p>Hi there Ger - I hope you are healing well after your stroke. That was really bad luck!</p><p></p><p>When I was trying to stop losing weight, initially, rather than add in additional foods, I tried to just make my portions a bit bigger, concentrating initially on protein, then on the fats.</p><p></p><p>Frustratingly, it can take a little while to get the balance about right.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 2193925, member: 345386"] Hi there Ger - I hope you are healing well after your stroke. That was really bad luck! When I was trying to stop losing weight, initially, rather than add in additional foods, I tried to just make my portions a bit bigger, concentrating initially on protein, then on the fats. Frustratingly, it can take a little while to get the balance about right. [/QUOTE]
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