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Diabetes Management
Fitness, Exercise and Sport
Exercise and rising blood glucose
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<blockquote data-quote="Bluetit1802" data-source="post: 957717" data-attributes="member: 94045"><p>It happens to me, too. I have 2 dog walks a day, nothing strenuous and only 20 minutes at a time. This sends my levels up.</p><p>When I do more housework than normal, such as cleaning all the windows, this sends my levels up. Even pushing the vacuum round the house does. I read on here when I was first diagnosed that if levels are high after a meal, run up and down the stairs 10 times and they will drop like a stone. This just did not work for me at all. I still have to do the housework and walk the dog, so I just put up with it and tell myself it is good for me in other ways. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 957717, member: 94045"] It happens to me, too. I have 2 dog walks a day, nothing strenuous and only 20 minutes at a time. This sends my levels up. When I do more housework than normal, such as cleaning all the windows, this sends my levels up. Even pushing the vacuum round the house does. I read on here when I was first diagnosed that if levels are high after a meal, run up and down the stairs 10 times and they will drop like a stone. This just did not work for me at all. I still have to do the housework and walk the dog, so I just put up with it and tell myself it is good for me in other ways. :) [/QUOTE]
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