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Message: <blockquote data-quote="simply_h" data-source="post: 2541517" data-attributes="member: 33621">Hi Sue, Trust you are keeping well. [emoji3]Exercise and T2. (Non insulin injecting view) So any form of exercise will drive up blood sugar, that is normal for all. But as T2 we hav lots of floating around sugars in blood & muscles,so that will get used up 1st etc. Once it is, the body goes to liver to dump more glucose into the system, as you are exercising so therefore there is a demand for more glucose. So once you stop exercising for a very short period your blood sugars will be slightly higher than normal. But as you have been exercising the excess glucose in your system will be transported into the muscles dependent on how insulin resistant or non-resistant you are. As you say you are Low Carb, which all helps with insulin sensitivity. Hope that helps and keep up the good work. [emoji1474][emoji3]. Kind regards, Simply.</blockquote>

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