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Diabetes Management
Fitness, Exercise and Sport
Exercise before or after eating
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<blockquote data-quote="PatsyB" data-source="post: 610434" data-attributes="member: 89169"><p>I walk after eating which appears to lower the sugar levels however after tea I do not feel like walking especially bad weath and thats when sugars tend to go high, one wonders if one has to keep doing all this exercise all the time a rest would be good...now and again at least!!!</p></blockquote><p></p>
[QUOTE="PatsyB, post: 610434, member: 89169"] I walk after eating which appears to lower the sugar levels however after tea I do not feel like walking especially bad weath and thats when sugars tend to go high, one wonders if one has to keep doing all this exercise all the time a rest would be good...now and again at least!!! [/QUOTE]
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