Exercise began

Deleted member 208503 · Jan 14, 2023

Currently doing-
Dancing to 2 songs.
So 6-10 minutes.
As a song is 3-5 minutes
Long.
Building up to 5 songs
To start with then reassess.

EllieM · Jan 15, 2023

Sounds like a great workout routine.

cdpm said:
To start with then reassess.

All you have to do is change the songs to longer ones

It's the longest day of the year, so let's ask: which songs seem to go on for days?

www.radiox.co.uk

Not sure how good they'd be to dance to though?

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