Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Exercise = being low all the time
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="hanaed5" data-source="post: 1125227" data-attributes="member: 290034"><p>Hi everyone,</p><p>This is the first time I've tried anything like this but I've been having major problems recently since I started upping the amount of running that I do with having low blood sugars particularly at night. </p><p>I'm type 1 on multiple injections a day and I've done the dafne course so I've tried all the bits and bobs that recommends- reducing night time insulin by 10+15% and when I run in the morning doing the same, however I am still getting ridiculously low afterwards causing me to have to eat a great deal. I've always had an issue with eating snacks- thanks to a previous doctor saying I had a bmi and telling me I needed to diet (I was a size 10 like I am now) so I find that difficult to do.</p><p>I was therefore wondering if anyone had any tips they have learnt, as I'm training for a 10k at the moment so running approx 20k a week with circuits and spinning classes as well, which could help me stop having low blood sugars.</p><p>Thanks, Hannah <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="hanaed5, post: 1125227, member: 290034"] Hi everyone, This is the first time I've tried anything like this but I've been having major problems recently since I started upping the amount of running that I do with having low blood sugars particularly at night. I'm type 1 on multiple injections a day and I've done the dafne course so I've tried all the bits and bobs that recommends- reducing night time insulin by 10+15% and when I run in the morning doing the same, however I am still getting ridiculously low afterwards causing me to have to eat a great deal. I've always had an issue with eating snacks- thanks to a previous doctor saying I had a bmi and telling me I needed to diet (I was a size 10 like I am now) so I find that difficult to do. I was therefore wondering if anyone had any tips they have learnt, as I'm training for a 10k at the moment so running approx 20k a week with circuits and spinning classes as well, which could help me stop having low blood sugars. Thanks, Hannah :) [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Management
Fitness, Exercise and Sport
Exercise = being low all the time
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…