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Message: <blockquote data-quote="daisyduck" data-source="post: 1456365" data-attributes="member: 5016">I powerwalk in the evenings. My BG usually lowers unless I go very fast, over 45 minutes or add weights.. then it will rise.3 hours dancing will definitely see a big rise which I control with snacking on a few almonds throughout the session.You may just need to tinker with your exercise a little to make it work for you.. a little slower or not for so long ?</blockquote>

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