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Message: <blockquote data-quote="Celeriac" data-source="post: 945240" data-attributes="member: 188243">Gerry, I suggest you get your brother to visit GP before he does exercise, as GP may want to check over his heart.Once he's had the OK, GP may be able to refer him to water aerobics or gym or exercise classes for seniors free/reduced charge or even refer your brother for physiotherapy first. Also, some sports centres and spas or gyms have toning chairs or beds which can be a good starter too. As for me, I've been doing more walking. I still haven't decided which machine to buy first. No way would I bike on roads, way too dangerous !</blockquote>

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