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Diabetes Discussion
Newly Diagnosed
Exercise, exercise and then do some exercise!
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<blockquote data-quote="sandysan" data-source="post: 425928" data-attributes="member: 81921"><p>I suffer low back problems , I haven't walked for years , if I was to walk half way up the road I would be wacked out , since having diabeties 2 weeks into it , I try my hardest to go for a walk the first day was horrific , the second day the same , out of breath , sweting , struggling , after about 4 days I was starting to walk a bit better without any breathlessness , and I was walking faster , I can now get to the top of my hill here with no problems , before I couldn't even do it half was, </p><p>so exercise yes is good , just take it easy and slow for the first few days ,</p></blockquote><p></p>
[QUOTE="sandysan, post: 425928, member: 81921"] I suffer low back problems , I haven't walked for years , if I was to walk half way up the road I would be wacked out , since having diabeties 2 weeks into it , I try my hardest to go for a walk the first day was horrific , the second day the same , out of breath , sweting , struggling , after about 4 days I was starting to walk a bit better without any breathlessness , and I was walking faster , I can now get to the top of my hill here with no problems , before I couldn't even do it half was, so exercise yes is good , just take it easy and slow for the first few days , [/QUOTE]
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Exercise, exercise and then do some exercise!
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