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Exercise for controlling type 2 diabetes in underweight people
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<blockquote data-quote="Safi" data-source="post: 1471416" data-attributes="member: 162276"><p>I'm in a similar position ie: pre-diabetic with no weight to lose & I've actually found that a bit of cardio helps me keep the weight on by increasing my appetite - particularly a good long walk in the fresh air <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> Snacking on macadamia nuts & cheese is also helpful.</p></blockquote><p></p>
[QUOTE="Safi, post: 1471416, member: 162276"] I'm in a similar position ie: pre-diabetic with no weight to lose & I've actually found that a bit of cardio helps me keep the weight on by increasing my appetite - particularly a good long walk in the fresh air :) Snacking on macadamia nuts & cheese is also helpful. [/QUOTE]
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