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<blockquote data-quote="Sid Bonkers" data-source="post: 95975" data-attributes="member: 19121"><p>I find that exercise like walking will always bring my bg levels down, can't comment on vigorous exercise as I don't do any, but possibly your bg levels are dropping low with vigorous exercise and your liver is doing its job and dumping glucose into your blood to counteract the drop so you finish up with higher levels because of this. Perhaps eating/drinking a few carbs before exercise might be the answer.</p></blockquote><p></p>
[QUOTE="Sid Bonkers, post: 95975, member: 19121"] I find that exercise like walking will always bring my bg levels down, can't comment on vigorous exercise as I don't do any, but possibly your bg levels are dropping low with vigorous exercise and your liver is doing its job and dumping glucose into your blood to counteract the drop so you finish up with higher levels because of this. Perhaps eating/drinking a few carbs before exercise might be the answer. [/QUOTE]
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