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Message: <blockquote data-quote="LittleGreyCat" data-source="post: 261616" data-attributes="member: 6467">Just came across this thread linked below another one.We recently had a week in Lanzarote.I decided to use the sunny days to get back into a running routine.First day out, going well, and tripped over a rock on an unmade bit of path.Full length in the gravel, stubbing both big toes on the way down and managing to bounce my head off the floor so I had a cut beside my eyebrow.The blood dripping down onto the path worried me for a bit, but it soon stopped.Gravel rash all down my right arm, parts of my right leg, and various other body parts which had no logical way of hitting the ground but apparently did.Still, it was at the start of the holiday and if you have to spend a week wearing nothing but shorts and open toed sandals and not really walking very much then a villa in Lanzarote takes some beating.The (medicinal) Cerveza from the local Spar helped as well.I have one big toenail which looks to be varnished a very dark red, and I can just (after a month) walk comfortably in walking boots.So I have missed a month of running and exercise can certainly be bad for your health (if not for your tan).CheersLGCOh, although I note that I wasn't taking as good care of my feet as I might, I am cheered that I seem to be still healing O.K.</blockquote>

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