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Exercise May Alleviate Brain Fatigue

Cowboyjim

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http://www.medilexicon.com/medicalnews.php?newsid=234687

These findings suggest that exercise training increases the number of mitochondria in the brain much like it increases mitochondria in muscles. The study authors note that this increase in brain mitochondria may play a role in boosting exercise endurance by making the brain more resistant to fatigue, which can affect physical performance.
 
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