Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Newly Diagnosed
Exercise on prescription
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Shar67" data-source="post: 1299693"><p>My husband had exercise by prescription, he was referred to local leisure centre.</p><p>He was weighed and had a programme of exercise tailored to him. He did 1 hour 2 days cardio, 1 hour 2 days weights and an 1 hours swim for 2 days. </p><p>He was referred as he has high blood pressure, the course was for 12 weeks, he was weighed and BP taken every 2 weeks. At the end he was offered a discount to join centre, which he did, he started to get a lower back pain. GP offered a course of low impact exercise so he went to pilates for 6 weeks.</p><p>He has also been lower carbing and has dropped 2 clothing sizes.</p></blockquote><p></p>
[QUOTE="Shar67, post: 1299693"] My husband had exercise by prescription, he was referred to local leisure centre. He was weighed and had a programme of exercise tailored to him. He did 1 hour 2 days cardio, 1 hour 2 days weights and an 1 hours swim for 2 days. He was referred as he has high blood pressure, the course was for 12 weeks, he was weighed and BP taken every 2 weeks. At the end he was offered a discount to join centre, which he did, he started to get a lower back pain. GP offered a course of low impact exercise so he went to pilates for 6 weeks. He has also been lower carbing and has dropped 2 clothing sizes. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Newly Diagnosed
Exercise on prescription
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…