Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Exercise spikes
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Maco" data-source="post: 2365291" data-attributes="member: 465882"><p>Totally agree, everyone that’s diabetic is different. </p><p></p><p>It doesn’t matter if your diabetic or not, high intensity activity will spike your blood sugars. I lift weights 6 days a week and regularly see numbers of 16/17 but I’ll always drop naturally. </p><p></p><p>Unlike you I don’t need to bolus for any protein & I eat large amounts of it. 2/3 Protein shakes per day that have 25-30g of protein per shake, high protein meals such as chicken, turkey, mince etc etc. Lunch & dinner normally have 60-70g of protein just in the meat alone. </p><p></p><p>What would you consider low carb? What I may consider high or low carb could be the complete opposite to you. Low carb days for me are between 120-150g of carbs, high carb for me would be 200-250g of carbs. Everyone’s opinions and thoughts are different. I can eat as many carbs in a day as I want, I know my insulin ratios & have them dailed in pretty tightly so aslong as I take the insulin to cover it & pre bolus I have no issues.</p></blockquote><p></p>
[QUOTE="Maco, post: 2365291, member: 465882"] Totally agree, everyone that’s diabetic is different. It doesn’t matter if your diabetic or not, high intensity activity will spike your blood sugars. I lift weights 6 days a week and regularly see numbers of 16/17 but I’ll always drop naturally. Unlike you I don’t need to bolus for any protein & I eat large amounts of it. 2/3 Protein shakes per day that have 25-30g of protein per shake, high protein meals such as chicken, turkey, mince etc etc. Lunch & dinner normally have 60-70g of protein just in the meat alone. What would you consider low carb? What I may consider high or low carb could be the complete opposite to you. Low carb days for me are between 120-150g of carbs, high carb for me would be 200-250g of carbs. Everyone’s opinions and thoughts are different. I can eat as many carbs in a day as I want, I know my insulin ratios & have them dailed in pretty tightly so aslong as I take the insulin to cover it & pre bolus I have no issues. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 1 Diabetes
Exercise spikes
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…