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Exercise With Prolapsed discs for Diabetes???
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<blockquote data-quote="hanadr" data-source="post: 91080" data-attributes="member: 8110"><p>Hi Karen</p><p> Exercise alone won't get weight off. You have to change your eating at the same time too.</p><p> With a diagnosis of diabetes, Reducing your carbs should work well and quite quickly. Have you been given any medication?</p><p> If not,at your BMI and with disc trouble too. You could try asking for Byetta or Victoza. these are meant to help a lot with weight as well as Bg control. Some PCTs don't allow them, though, because they cost quite a bit.</p><p> For exercise </p><p>I'm afraid I'm one of the aqua folk, which I can heartily recommend.However Ican see that you might not wish to be in your swimsuit yet. Keep it in mind for your slimmer self. (I am NOT Slim)</p><p> For resistance exrcise, I can also recommend resistance bands. Cheap, effective and don't hurt when you drop them onto your toes.</p></blockquote><p></p>
[QUOTE="hanadr, post: 91080, member: 8110"] Hi Karen Exercise alone won't get weight off. You have to change your eating at the same time too. With a diagnosis of diabetes, Reducing your carbs should work well and quite quickly. Have you been given any medication? If not,at your BMI and with disc trouble too. You could try asking for Byetta or Victoza. these are meant to help a lot with weight as well as Bg control. Some PCTs don't allow them, though, because they cost quite a bit. For exercise I'm afraid I'm one of the aqua folk, which I can heartily recommend.However Ican see that you might not wish to be in your swimsuit yet. Keep it in mind for your slimmer self. (I am NOT Slim) For resistance exrcise, I can also recommend resistance bands. Cheap, effective and don't hurt when you drop them onto your toes. [/QUOTE]
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