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Exercise with Type 2
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<blockquote data-quote="Resurgam" data-source="post: 2078164" data-attributes="member: 355878"><p>I used to think that people were dying when they ran out of 'go' - sometimes quite spectacularly. I have been low carbing since the 1970s and used to go up mountains for fun. </p><p>So many people use carbs for fuel, feel their energy levels dropping regularly and eat all their food, including emergency rations don't have enough water with them and either just before the summit or half way back down, they collapse.</p><p>Racing yacht skippers used to joke about throwing raw meat to the 'tigers' - the winchmen in their crews so I think that there is certainly an association between endurance, effort and low carb/carnivory.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2078164, member: 355878"] I used to think that people were dying when they ran out of 'go' - sometimes quite spectacularly. I have been low carbing since the 1970s and used to go up mountains for fun. So many people use carbs for fuel, feel their energy levels dropping regularly and eat all their food, including emergency rations don't have enough water with them and either just before the summit or half way back down, they collapse. Racing yacht skippers used to joke about throwing raw meat to the 'tigers' - the winchmen in their crews so I think that there is certainly an association between endurance, effort and low carb/carnivory. [/QUOTE]
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