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<blockquote data-quote="ronburnett" data-source="post: 102067" data-attributes="member: 17453"><p>Hi All</p><p>Thanks for all the useful information I used to run marathons before the Job and family commitments took there toll.</p><p>I've just restarted to take some exercise which at the moment consists of a 30 minutes walk or (hike as my wife described it) around the village.Thankfully blessed with lots of footpaths through fields somewhat uphill and down dale so it provdes a good workout</p><p>As I walk very quickly my wife has decided to leave me to it having literally been dragged around </p><p>the second time I went out. I'm also building up steadily as I'm somewhat competitive even against myself or the watch and know it will take longer to reach the level of fitness I used to enjoy a case of walking before you can run</p></blockquote><p></p>
[QUOTE="ronburnett, post: 102067, member: 17453"] Hi All Thanks for all the useful information I used to run marathons before the Job and family commitments took there toll. I've just restarted to take some exercise which at the moment consists of a 30 minutes walk or (hike as my wife described it) around the village.Thankfully blessed with lots of footpaths through fields somewhat uphill and down dale so it provdes a good workout As I walk very quickly my wife has decided to leave me to it having literally been dragged around the second time I went out. I'm also building up steadily as I'm somewhat competitive even against myself or the watch and know it will take longer to reach the level of fitness I used to enjoy a case of walking before you can run [/QUOTE]
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