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<blockquote data-quote="nomorechoccy" data-source="post: 1872713" data-attributes="member: 487121"><p>Hi Guys</p><p></p><p>Thanks for all the comments.</p><p></p><p>I am not overweight just at the top of ideal weight band 14 stone 12 at 6 foot 5.</p><p></p><p>I have blood pressure of 138 over 92 which I am told exercise will help, just I like jogging .</p><p></p><p>I use a garmin sat nav watch to measure how far I go not really interested in how many steps I take.</p><p></p><p>Just come back from docs been prescribed metformin.</p></blockquote><p></p>
[QUOTE="nomorechoccy, post: 1872713, member: 487121"] Hi Guys Thanks for all the comments. I am not overweight just at the top of ideal weight band 14 stone 12 at 6 foot 5. I have blood pressure of 138 over 92 which I am told exercise will help, just I like jogging . I use a garmin sat nav watch to measure how far I go not really interested in how many steps I take. Just come back from docs been prescribed metformin. [/QUOTE]
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