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<blockquote data-quote="lovinglife" data-source="post: 2135897" data-attributes="member: 22428"><p>Sorry I'm a bit confused - are you exercising in the morning without eating since the night before? If that's the case and you're worried about dawn phenomenon why not just have a breakfast of bacon and eggs, not a snack but a almost no carb meal shouldn't affect your BG </p><p></p><p>If you mean a liver dump that can happen any time of day just a square of cheese after exercising should halt this</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2135897, member: 22428"] Sorry I'm a bit confused - are you exercising in the morning without eating since the night before? If that's the case and you're worried about dawn phenomenon why not just have a breakfast of bacon and eggs, not a snack but a almost no carb meal shouldn't affect your BG If you mean a liver dump that can happen any time of day just a square of cheese after exercising should halt this [/QUOTE]
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