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<blockquote data-quote="lovinglife" data-source="post: 2136028" data-attributes="member: 22428"><p>If you don't have time to make breakfast afterwards (it doesn't matter what time you have your breakfast it just means your first meal of the day whatever time that might be) try doing a bit of meal prep the day before - at the moment I have a lot of workmen here very early each morning so I've been making my breakfast the night before and putting it in a tub, a couple of boiled eggs, a bit of cheese a handful of spinach, even cold bacon and boiled eggs a couple of Cherry toms.</p><p></p><p>Or sometimes I make a large frittata with six eggs and anything chopped up you like, ham, spinach, cheese, bacon, peppers, tomatoes I cut it into 6 and have a couple of bits in the morning either cold or zapped in the microwave.</p><p></p><p>Or my favourite- any leftover from the day before, I've been known to have pizza, curry, soup - all low carb of course <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="lovinglife, post: 2136028, member: 22428"] If you don't have time to make breakfast afterwards (it doesn't matter what time you have your breakfast it just means your first meal of the day whatever time that might be) try doing a bit of meal prep the day before - at the moment I have a lot of workmen here very early each morning so I've been making my breakfast the night before and putting it in a tub, a couple of boiled eggs, a bit of cheese a handful of spinach, even cold bacon and boiled eggs a couple of Cherry toms. Or sometimes I make a large frittata with six eggs and anything chopped up you like, ham, spinach, cheese, bacon, peppers, tomatoes I cut it into 6 and have a couple of bits in the morning either cold or zapped in the microwave. Or my favourite- any leftover from the day before, I've been known to have pizza, curry, soup - all low carb of course :) [/QUOTE]
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