karen 1075
Member
- Messages
- 13
Hi
I'm after some help/advice please.
I've just recently joined a gym to aid weight loss and lower my sugar levels as my GP has referred me back to the hospital for a review of my medication with a review to changing it.
However my question is do any if you exercise in the morning before breakfast and how do you cope ?
Thanks in advance
I'm after some help/advice please.
I've just recently joined a gym to aid weight loss and lower my sugar levels as my GP has referred me back to the hospital for a review of my medication with a review to changing it.
However my question is do any if you exercise in the morning before breakfast and how do you cope ?
Thanks in advance