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Type 2 Diabetes
Exercising down a high reading
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<blockquote data-quote="TypeIIDieter" data-source="post: 272775" data-attributes="member: 43774"><p>I'm afraid I had another such incident, up to 220 by adding just four slices (260 calories) of bread to a meal of homemade cheeseburgers that otherwise is more likely to LOWER my blood sugar than raise it, and I fairly well convinced myself that the numbness was actually in my scalp, nowhere deeper. It's as if the roots of the hairs become less sensitive, except - it also extends to the forehead. And again there was a slight headachy sensation when the sugar went down again. And again exercise worked on it - took it down to 100 in an hour. I suppose if I got my act together I could eat bread and exercise it off before the blood sugar went up, but I haven't tried that yet!</p></blockquote><p></p>
[QUOTE="TypeIIDieter, post: 272775, member: 43774"] I'm afraid I had another such incident, up to 220 by adding just four slices (260 calories) of bread to a meal of homemade cheeseburgers that otherwise is more likely to LOWER my blood sugar than raise it, and I fairly well convinced myself that the numbness was actually in my scalp, nowhere deeper. It's as if the roots of the hairs become less sensitive, except - it also extends to the forehead. And again there was a slight headachy sensation when the sugar went down again. And again exercise worked on it - took it down to 100 in an hour. I suppose if I got my act together I could eat bread and exercise it off before the blood sugar went up, but I haven't tried that yet! [/QUOTE]
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