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Exercising the day after drinking

bellabella

bellabella

Well-Known Member
Messages
135
Type of diabetes
Type 1
Treatment type
Insulin
So, if one was to go to gym the day after drinking alcohol the night before- should I still expect my gluconeogenesis to be inhibited and therefore have no ability to compensate for the lows other than exogenous carbs?
 
Good question, but I'd imagine it would depend on how much alcohol you consumed the night before and what time you finished drinking.
 
bellabella said:
About a bottle of wine, and stopped drinking at 1am!
Click to expand...


It would also depend on how well your liver processes the alcohol so it may vary from person to person, so I wouldn't like to give a definite answer to your question.
 
I think you have to experiment, taking Dextrosols and something more substantial with you in case, and write it down. Thus you'll learn!
 
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