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Message: <blockquote data-quote="Stephen Bond" data-source="post: 2568584" data-attributes="member: 561303"><p>Thanks for your reply HSSS.. I am yet to have a long meaningful chat with my doctor and i hope to have one in the next few days, so will report back. I don't think he really understands Ketosis and is relying on the Ozempic to get my weight off. Who knows? i am sticking to under 20g of carbs per day and OMAD, so my ketosis is staying at a reasonable level (4.4-5) most of the time. Checking with pee strips and blood keto strips occasionally. I fall off the wagon every week or two but not massively, and i figure that balances the carbs up a bit, albeit for a day or so.</p></blockquote><p></p>

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