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Extra Virgin Olive Oil and Nocturnal Leg Cramps
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<blockquote data-quote="hankjam" data-source="post: 956091" data-attributes="member: 104954"><p>I've experienced some fair to hellish cramps, in my outer shins(!) and toes, which seem to lock out of position. Recently I've tried some Magnesium, and although it's not been for long I think they might be doing some good....</p><p>having said that, this morning I stretched my legs when I woke up and wished I hadn't.... it's a near reflex action for me.... which I'm trying to stop.</p><p>Wish you well.</p></blockquote><p></p>
[QUOTE="hankjam, post: 956091, member: 104954"] I've experienced some fair to hellish cramps, in my outer shins(!) and toes, which seem to lock out of position. Recently I've tried some Magnesium, and although it's not been for long I think they might be doing some good.... having said that, this morning I stretched my legs when I woke up and wished I hadn't.... it's a near reflex action for me.... which I'm trying to stop. Wish you well. [/QUOTE]
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