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<blockquote data-quote="NicoleC1971" data-source="post: 2103522" data-attributes="member: 365308"><p>If you fuel yourself by glucose (starch and sugar) then your body and brain will crave it once initial muscle supplies run out. I think you are referring to some people over producing insulin in response to eating carbs which can range from 'hangry' to reactive hypoglycemia or 'hitting the wall' in long endurance events.</p><p>I can't imagine it is easy to refuel when you are in the water so taking on a filling breakfast which doesn't have to be carb based would have preserved the OPs 'hypo stocks'!</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2103522, member: 365308"] If you fuel yourself by glucose (starch and sugar) then your body and brain will crave it once initial muscle supplies run out. I think you are referring to some people over producing insulin in response to eating carbs which can range from 'hangry' to reactive hypoglycemia or 'hitting the wall' in long endurance events. I can't imagine it is easy to refuel when you are in the water so taking on a filling breakfast which doesn't have to be carb based would have preserved the OPs 'hypo stocks'! [/QUOTE]
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