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Message: <blockquote data-quote="HSSS" data-source="post: 2616396" data-attributes="member: 480869">The question here was about replacing traditional high carb rice with low carb cauliflower rice.Whilst your comments are not incorrect in a general sense they are more than a little odd as you are warning people against the better wholefood unprocessed option you also advocate. Almost all foods contain at least a trace or carbs, have at least some response glycemically, and it’s going to take an awful big portion of broccoli to have a concerning effect.  Are you seriously saying a type 2 shouldn’t eat cauliflower or broccoli? (Riced up or cut up any other way) Or that it isn’t vastly better nutritionally than traditional rice?  Because that’s how your arguments are coming across.</blockquote>

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