Fallen Off Wagon

[maxjoe121]

Hi all... well I've been so good lately doing the lchf and my sugars have been good. Went for a meal last night got home and my sugars were 6 when I went to bed this morning g they were 9 what's that all about it was quite bad with the carbs I though but when I got my reading of 6 I was amazed .. nit this morning though eek .. back on the straight now

 

[Squire Fulwood]

Been there done that and got the T shirt.

 

[dukidoll]

Me too ,but we are only human! At least you realise what you have done and now's the time to get back on the lchf road .Good luck .

 

[maxjoe121]

Had a low carb lunch and hour later downtown to 4.8 phewww. Just couldn't understand how I went to bed at 6 and woke up with a reading of 9

 

[Shar67]

Everyone has a blip, you had one slip, more of a wobble on the wagon.

 

[Avocado Sevenfold]

Perhaps you missed the peak and were higher when you went to bed? Depends what you ate. Never mind, today is a new day.