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Fallen off wagon
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<blockquote data-quote="Bellatom" data-source="post: 1373941" data-attributes="member: 236296"><p>I dont think I have a trigger other than the bathroom scales. I know this sounds mad but everytime my weight starts going down for a few weeks its as if the fat person thinks oh no you not getting rid of me and the thinner me is weaker and doesnt have as much control so now I not getting on the scales just going on my glucose levels and as long as they low I happy. </p><p>Think it is true that when you think right I am going to diet this is where I go off the rails yet at Christmas, buffets etc because I can have what I want I dont want.</p><p>I have got nuts and cheese in luckily I adore nuts so training myself to have a 5 year olds handful rather than 6ft bodybuilding man with shovels for hands.</p></blockquote><p></p>
[QUOTE="Bellatom, post: 1373941, member: 236296"] I dont think I have a trigger other than the bathroom scales. I know this sounds mad but everytime my weight starts going down for a few weeks its as if the fat person thinks oh no you not getting rid of me and the thinner me is weaker and doesnt have as much control so now I not getting on the scales just going on my glucose levels and as long as they low I happy. Think it is true that when you think right I am going to diet this is where I go off the rails yet at Christmas, buffets etc because I can have what I want I dont want. I have got nuts and cheese in luckily I adore nuts so training myself to have a 5 year olds handful rather than 6ft bodybuilding man with shovels for hands. [/QUOTE]
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