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Message: <blockquote data-quote="goldfish_21" data-source="post: 278194" data-attributes="member: 34704">This happens to me too. I've started to reduce the carbs in my lunch - instead of having a sandwich and crisps I now have a salad, and a cereal bar with around 15g carb in it. Have found it helps, although I am still sleepy, am nowhere near as bad as I used to be. Also, the air con was on yesterday for the first time this year and the reduced temperature made a difference too.Vicky</blockquote>

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