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<blockquote data-quote="wiseowl_123" data-source="post: 2032097" data-attributes="member: 349600"><p>Well done 'Alembic 1989 my friend,I have just had my 2 yearly review no meds just exercise and diet and about 100 carbs daily,and my results were 1HbAc 6.5 /47 mmol/mol,for my age(74) I am quite pleased with my own personal achievement,although my cholesterol has raised a little from 4.8 to 5.5, the receptionist said we have sent you a dietary book out (LOL),anyway well done my friend enjoy your success .</p></blockquote><p></p>
[QUOTE="wiseowl_123, post: 2032097, member: 349600"] Well done 'Alembic 1989 my friend,I have just had my 2 yearly review no meds just exercise and diet and about 100 carbs daily,and my results were 1HbAc 6.5 /47 mmol/mol,for my age(74) I am quite pleased with my own personal achievement,although my cholesterol has raised a little from 4.8 to 5.5, the receptionist said we have sent you a dietary book out (LOL),anyway well done my friend enjoy your success . [/QUOTE]
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