- Messages
- 11,591
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
walk barefoot on the beach any beach without worrying if i get a cut and maybe infection
I was diagnosed 3 weeks before going to spend several months living by the tropical seaside. I told the podiatrist my footwear when away is bare feet or flipflops at a push. She simply told me to take notice of any injuries, and cover any open wounds immediately, BUT that walking in the sand is absolutely the best thing for feet.
I took that as being a tick box approval.
I think I would want to eat my way around the world.
A slow trundle, country to country, eating every delicacy available. Endless variety. No worries about calories, carbs, nutrients or indigestion.
Freshly picked sun ripened mangosteen, buffalo mozzarella, soft shelled crabs, exquisite sushi, the ultimate doughnut, single estate choc, tawny port, retsina, definitely some of that haggis, fresh green lipped mussels, real pizza, gelato, the perfect cream tea, local salads, fermented yak milk... And a thousand others I have never heard of.
And in every place, soak up the atmosphere, then move on when ready.
Possibly back packing. Maybe driving. Maybe trains... Definitely hotels, not youth hostels though!
Did you stay anywhere near Xlendi per chance...?You've just reminded me, the thought of getting rid of all that dead skin, on a warm grainy sand.
There was one beautiful beach on gozo like that!
Did you stay anywhere near Xlendi per chance...?
Since becoming insulin resistant I've changed my diet and stopped bingeing on naughty things in an effort to prevent Type 2 and when a moment of weakness appears I just think of diabetic complications and it stops me in my tracks. I have, however, wondered how I will cope with this new lifestyle on my next trip back home to the UK....did travel around the world a few years back, tried as many different foods as i could, glad we went then without a care about BS
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