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Fascinating Ben Bikman talk on diet doctor

What's it about, @bulkbiker ? That'll help me prioritise when I watch it.

Ranges over many things.. Why low carb is great, insulin and glucagon, hyperinsulinemia, some interesting definitions of the probable causes of T2, GNG and why we shouldn't be afraid of protein, autophagy and life at Ben's house bringing up kids to understand what they should and shouldn't eat without causing eating disorders.
A very well rounded look at the evidence rather than the textbooks and how Ben got to low carb through science rather than the need to improve his health.
 
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