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Fast foods for diabetics?
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<blockquote data-quote="Andy12345" data-source="post: 401274" data-attributes="member: 59108"><p>I struggle too zola, omelettes are quite quick, I was out all day today and was starving by 2 so I went into a kebab shop and bought a small donner kebab :twisted: I only ate the meat with lemon juice no pita but its ******** me up because I record everything and have no idea what carbs where in it <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> the salad looked like it had been there for a week so I swerved that, was yummy but I feel especially fat tonight, but back to the subject ill be watching to see your replies as I also need some tips <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Andy12345, post: 401274, member: 59108"] I struggle too zola, omelettes are quite quick, I was out all day today and was starving by 2 so I went into a kebab shop and bought a small donner kebab :twisted: I only ate the meat with lemon juice no pita but its ******** me up because I record everything and have no idea what carbs where in it :( the salad looked like it had been there for a week so I swerved that, was yummy but I feel especially fat tonight, but back to the subject ill be watching to see your replies as I also need some tips :) [/QUOTE]
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