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Fast remedy for constipation in time for Christmas please!!!
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<blockquote data-quote="Brunneria" data-source="post: 1015040" data-attributes="member: 41816"><p>I use psyllium husks.</p><p>Although heaven knows what they would be called in French!</p><p></p><p>Just a teasp stirred into a glass of water, followed by another glass of water. Job done. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>Very gentle. Very natural. No explosive reactions. And you can vary the size of the dose to suit. There is a brand (Lepicol) that adds probiotics, if you want to take it daily. Marvellous stuff.</p><p></p><p>Sometimes I even use the psyllium in a low carb hot choc to make it even more filling and give it the texture of a lovely thick milkshake.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1015040, member: 41816"] I use psyllium husks. Although heaven knows what they would be called in French! Just a teasp stirred into a glass of water, followed by another glass of water. Job done. ;) Very gentle. Very natural. No explosive reactions. And you can vary the size of the dose to suit. There is a brand (Lepicol) that adds probiotics, if you want to take it daily. Marvellous stuff. Sometimes I even use the psyllium in a low carb hot choc to make it even more filling and give it the texture of a lovely thick milkshake. [/QUOTE]
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Fast remedy for constipation in time for Christmas please!!!
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