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Fast remedy for constipation in time for Christmas please!!!
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<blockquote data-quote="Billy Ruffian" data-source="post: 1015643" data-attributes="member: 195700"><p>Right, so my shopping list today includes Movicol, Andrews, Milk of Magnesia, Epsom salts, cashew nuts, psyllium husks, ginger and docusate. And a stool. See you in the New Year.</p><p></p><p>Really though - Movicol comes in single sachets and the dosage for 'normal' constipation is 1 - 3 of these. For colonoscopy cleansing the dosage is something like 8. I've experienced this too! 1 to 3 are manageable if not quite actively unpleasant. ! Psyllium husks can be bought in many Pakistani grocers - look for Isbagol. I do use this but find it best sprinkled on food.</p></blockquote><p></p>
[QUOTE="Billy Ruffian, post: 1015643, member: 195700"] Right, so my shopping list today includes Movicol, Andrews, Milk of Magnesia, Epsom salts, cashew nuts, psyllium husks, ginger and docusate. And a stool. See you in the New Year. Really though - Movicol comes in single sachets and the dosage for 'normal' constipation is 1 - 3 of these. For colonoscopy cleansing the dosage is something like 8. I've experienced this too! 1 to 3 are manageable if not quite actively unpleasant. ! Psyllium husks can be bought in many Pakistani grocers - look for Isbagol. I do use this but find it best sprinkled on food. [/QUOTE]
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Fast remedy for constipation in time for Christmas please!!!
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