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Message: <blockquote data-quote="Sparkle1953" data-source="post: 2140408" data-attributes="member: 491146">How is it possible that I have been on OMAD for months and switch over to longer fasting and my blood glucose levels go up ?  My main meal is either keto or LCHF.  Have just finished making up a beef broth and a chicken broth and felt that I should just keep fasting until they come back level again.  My last two HBA1C tests were 6.2 (45)  and 6.6 (48).Is this normal?  There seems to be contradictory info when I go research it.With no carb intake is it being dumped from the liver (where it can’t be seen or measured easily) into the blood stream where it is highly visible?   So frustrating [emoji30]</blockquote>

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